In Sanskrit (the ancient language of the yogis) sattva is a term meaning transcendent or radically awake. About one-third of this class is a vinyasa flow, leaving space for a deep journey through meditation, breath-work, free form movement and more! Some experience recommended.
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This in-studio class is currently capped at 12 students to provide comfortable distancing. Because space is limited, we ask that you please register for class ahead of time to reserve your spot. If you register for class and do not show up, you will still be charged your session.