How To Prepare: Please arrive 10 minutes before the start of the class. It's best to wear form-fitting clothing that covers your underarms and knees (for example, a fitted t-shirt and leggings). Clothing with zippers, buttons, dangling straps, or anything else that may snag the hoop is prohibited. All jewelry is prohibited. Absolutely no exceptions for your safety and ours.

No Shows/Cancelations: We require a minimum of 12 hours of cancellation notice in order to keep your class credit. If you choose to cancel within 12 hours of the class, class credit will be lost.