Join
me for an in-person class in our Yoga Dome. In this morning flow
class, we will awaken our breath and our body through asana and
pranayama. As we flow from one pose to the next, often holding each
to build strength and stability, we will build heat and positive
energy. This class is open to all students but moves at a pace best
suited for people who have a yoga practice.
Class
size is limited to 18 so register early.
If
paying at the Yoga Dome, please bring cash or a check or the
ability to pay with Venmo.