Instructor: Ursula Undress
Mondays, 7:30pm-8:30pm
Price: $15
Fire allows for rapid transformation. It provides the avenue to let go of the old story and drama, to transform, to renew and to be reborn. Join in a women-only sensual dance workout where you can burn up to 500 calories in a class! This class will incorporate chair dance, floor work, wall dance, and more in a ritualistic setting to promote inner fire and sensual connection! All classes include sensual & fitness components to give an ultimate workout! Please note that candles, incense, and essential oils may be used during this class.
Performing sensual movements can make you feel more attractive and confident. This specialized movement embraces the curves of the female anatomy. It truly is a journey through your body that captures the true essence of who you are as a woman - not mention exercising with sexy music and fun people around is an even more effective way to deal with stress.
This dance workout class is geared towards the everyday woman with no dance experience. You don't have to have any particular strengths or rhythm, or even be in good shape to get started with sensual dance fitness. You will find people from all walks of life take sensual dance fitness classes. The best thing about our classes is that you are never BORED. You won't even feel like you’re working out (until you wake up the next morning!). Sensual dance fitness brings awareness of your body and improved coordination. You’ll meet uniquely supportive sexy sisters as you dance, strengthen and stretch your way through the most sensual movement practice there is for the female form and be immersed in femininity.
- In-studio class size is limited to eight (8) students. If you would prefer to take virtual classes, please sign up for the class and send an email to classes@metrostudioseav.com and you will be sent a zoom link to participate. If you sign up for the class, and the class is full, you will be invited to join virtually.
General
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Class cancellations occur no later than two hours prior to start
time.
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Class schedules are subject to change at any
time.
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No refunds; studio credit only.
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Instructors are subject to change.
- Zoom links are sent
approximately 30 minutes before class begins, on the first day on
the first day of class.
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Prices and services subject to change without
notification.
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Must be 18 years or older.
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Please be advised there is the potential for adult
themes.
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No nudity.
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We have studio cats. If you are or may be allergic, please take any
precautions before you attend classes.
Class Cards
- It is the student's responsibility to monitor
the expiration date.
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We do not extend the dates of any single class or class
card.
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Class cards & credits cannot be shared/transferred between
students.
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You must notify us at least 3 hours before the start time if you
will be absent. If you do not, the class will be considered “used”
and deducted from your account - even in your absence.
Inclement
Weather
We will make every effort to contact students
if classes are canceled due to inclement weather. Our primary way
of communication is via email and then by phone. Please ensure your
student profile has up to date contact information.