GRIT is a HIIT (high intensity interval training) class that will transform your fitness in just 30 intense minutes. Focus on short bursts of strength, cardio or athletic training to spike your heart rate and push yourself to find new limits.
GRIT is a HIIT (high intensity interval training) class that will transform your fitness in just 30 intense minutes. Focus on short bursts of strength, cardio or athletic training to spike your heart rate and push yourself to find new limits.