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Slow paced class, calming music.This class is designed for any level, each student will be properly challenged on their own skills and we will focus in breathing, stretching and mindful exercises emphasizing proper form. ~You will find Inner Peace and reconnect to your Deepest Self ~ You will use the Reformer Machine (1 each Person ) for the entire class, which will help you to gently improve flexibility,good posture while reducing risks of injury.

Special Instructions