Our
tweens class is super fun and engaging, non-competitive, and a bit
more structured than our kid's class. Since tweens love a
challenge, we will focus on poses that challenge their bodies and
minds; and, because their lives are so hectic, there will be plenty
of time to unplug, relax and be still.
Taking place on the last Sunday of
every month. The first class will focus on the power of words and
self talk. “I am that I am”. We will incoorperate yoga and
meditative techniques to allow the tweens to really embody to
concept of this class.
Instructor Samantha Lyman is a
Registered Yoga Teacher and a Certified Flow and Grow Kids Yoga
Instructor.
PRE-REGISTRATION
IS REQUIRED.
Questions?
Please email your instructor at Samantha at
Samantha@YanaYoga.net
The cost is $12.