Make today your most productive day, ever! Designed for the busy yogi, this abbreviated version of our Vinyasa class offers all the same benefits of our hour-long yoga classes…in 45 minutes. Pop music and fun flows leave students feeling energized and refreshed; focused and alert…and nothing beats that post-yoga glow! 

In-studio or virtually, this class will give you the boost you need to conquer the rest of your day.