<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>Who says 45 minutes isn't enough time to revolutionize your day? Turn down the lights and turn up the heart pounding music for 30+ minutes of sweaty pedaling on the bike. A little twist of arms and maybe take it to the floor for some core work. Finish with a quick stretch.</p>
</body>
</html>