Get in
touch with your subtle body to create optimal alignment and
experience vibrant health by joining us for our Signature Chakra
Series Program! (yoga, sound bath (crystal bowls), oils,
color-therapy, balance. Chakra Series held in Himalayan Salt Room
with Halotherapy.)
Our
Chakras correspond to all aspects and areas of our lives. When the
energy is flowing abundantly and easily we enjoy life, however when
a chakra is imbalanced we can experience difficulties and or
dis-ease within our bodies.
September
8 th to October 27 th (every Wednesday 6:30pm) we'll be diving deep
into the chakras. The chakras are energy centers found along the
spine through which energy flows. Each week, we will guide you
through a 1 hour practice to help you better understand your energy
anatomy.
Week 1-
Root Chakra
Week 2- Sacral Plexus
Week 3- Solar Plexus
Week 4- Heart
Week 5- Throat
Week 6 - Third Eye
Week 7 - Crown Chakra
Week 8 - All Chakras Balance
Week 2- Sacral Plexus
Week 3- Solar Plexus
Week 4- Heart
Week 5- Throat
Week 6 - Third Eye
Week 7 - Crown Chakra
Week 8 - All Chakras Balance
The
benefits of breathing in salt vapours include (HaloTherapy):
-Improved lung capacity
-Reduced respiratory allergies
-Detoxification of your bodily systems
-Reduction in germs
-Decreased severity of skin conditions including eczema, dermatitis and psoriasis
-Decreased severity of chronic respiratory illnesses including asthma, emphysema and bronchitis
-Reduced chest congestion, cough, sore throat and sinusitis
-Decreased depression
-Improved sleep
-Touching and breathing salt during yoga can help your body absorb trace minerals it commonly lacks including magnesium and chromium. Magnesium helps maintain the balance of other nutrients and is also important to the functioning of various enzymes, as well as your heart, kidneys and muscles. Chromium aids in moving glucose from your bloodstream into your cells to be stored as energy. Since yoga encourages deep breathing, the deeper you breathe the salt vapours into your lungs, the more beneficial the healing effects. The calming effects of both salt therapy and yoga combined with the health benefits of both allow you to experience a holistic relaxation therapy.
-Improved lung capacity
-Reduced respiratory allergies
-Detoxification of your bodily systems
-Reduction in germs
-Decreased severity of skin conditions including eczema, dermatitis and psoriasis
-Decreased severity of chronic respiratory illnesses including asthma, emphysema and bronchitis
-Reduced chest congestion, cough, sore throat and sinusitis
-Decreased depression
-Improved sleep
-Touching and breathing salt during yoga can help your body absorb trace minerals it commonly lacks including magnesium and chromium. Magnesium helps maintain the balance of other nutrients and is also important to the functioning of various enzymes, as well as your heart, kidneys and muscles. Chromium aids in moving glucose from your bloodstream into your cells to be stored as energy. Since yoga encourages deep breathing, the deeper you breathe the salt vapours into your lungs, the more beneficial the healing effects. The calming effects of both salt therapy and yoga combined with the health benefits of both allow you to experience a holistic relaxation therapy.
WHAT TO
WEAR & BRING
Please wear comfortable loose layered clothing
Please bring a Yoga Mat, Blocks, Props
Please wear comfortable loose layered clothing
Please bring a Yoga Mat, Blocks, Props
The
series runs for 8 weeks on a Wednesday evening
From 6:30 pm - 7:30 pm (please allow extra time on some evenings)
From 6:30 pm - 7:30 pm (please allow extra time on some evenings)
Investment - 200.00
Maximum
Capacity - 7 people (with 2 m between the mats and ensure almost
101 healing session)
Registration only, no drop ins or walk ins.
Maximum
Capacity - 7 people (with 2 m. bettwen mats)
Registration only, no drop ins or walk ins.
Registration only, no drop ins or walk ins.
This
event cannot be put on hold, non transferrable