TONE - is a low impact aerobic class. It was developed to offer another way to share the energy and fun of HIGH Fitness—this time with a focus on low impact, lower body work combine with arms and abs.

 

YO - inspired in yoga, it's a modern twist on deep stretching in a non-stop, action-packed class that will take your strength, balance, and flexibility to the next level. Simple, consistent choreography and a casual setting make YO easy to follow and a total blast. Adaptable to all levels, YO will quickly become the stretch class you can’t live without!

*Yoga mat and shoes required