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<p>Barre Above<sup>®</sup> is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above<sup>®</sup> delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.</p>
<h5>When taking a Barre Above<sup>®</sup> workout:</h5>
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<li>You'll see improvements in your posture, flexibility, overall body strength, and balance.</li>
<li>You'll obtain a body awareness that you may not have had before.</li>
<li>You'll transform your body and feel more confident in your fitness.</li>
<li>You'll establish friendships and new connections among your fellow participants.</li>
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<p>You don't need to worry about having any dance experience in order to take a Barre Above class, because Barre Above<sup>®</sup> instructors teach you with the intent of progression with safer approach. When you take a Barre Above<sup>®</sup> class, you'll always feel challenged, yet consciously aware of what is right for your body. Barre Above<sup>®</sup> classes teach you to find the strength of a dancer within you, and to transform your body.</p>
<p>If you are interested in exploring the world of Barre, try a Barre Above<sup>®</sup> class and take your fitness to new heights.</p>
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