Calling all creators:
You already know everything is within you, right now to create your life as a paradise.
Your mind is your most powerful tool for creation, but imbalances in your physical body, breath and priorities can turn your mind against you.
Join Lauren Christian, owner of Five Peaks Yoga and the creator of the Yoga for Conscious Creation system, Friday, December 3rd - Sunday, December 5th for an immersive, all-levels weekend in Duck, NC.
You will learn yogic traditions, tools and practices to harness the creative power of your mind by bringing attention & balance to your body and surroundings.
Explore through yoga asana (poses), pranayama (breath), Pratyarhara (inner listening) and meditation the relationship between:
- Your attention, intention and time
- Your posture, breathe, focus and balance
- The quality of your movement, the quality of your stillness and the quality of your responses
- the daily practices that anchor you body, mind and spirit in gratitude, curiosity and well-being
- How your environment shifts as you do
This course offers 27 CEUs and is the first pre-requisite module of the Yoga for Conscious Creations 100, 200
and 300-hour teacher certifications.