(Essence Pace is the third session in the Yoga for Conscious Creators program series).
When you allow your body to inform your periods of work, rest and play - your practice and life become a dance of joy.
This immersive, all-levels training draws on yoga philosophy, asana, pranayama and meditation tools to help you reset and reconnect and re-align with your own divine timing.
Gain experiences and tools to:
- Develop an economy of effort in your work and rest - so you can have more time to play!
- improve the quality of your experience in challenge and relaxation
- Access contentment & joy exactly where you are
- Cultivate curiosity, amusement and courage to foray into places and postures you've never been!
You will leave this training feeling confident and reinvigorated in your yoga practice and your life.
This training offers 27 CEUs and is the second required module in the Yoga for Concious Creators 100, 200 and 300 hour training.
Yoga programming and meals
What's not included:
Room & board, travel expenses