A fun & unique class that gets you in touch with your physical body and mind awareness. By combining Yin Yoga & free weights, we'll increase flexibility and tone the muscles of the body. A great class for any level practitioner.
A fun & unique class that gets you in touch with your physical body and mind awareness. By combining Yin Yoga & free weights, we'll increase flexibility and tone the muscles of the body. A great class for any level practitioner.