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<div class=""><span class="">A soulful blend of flow yoga, cardio-intensive dance, primal movements, plyometrics and deep abdominal toning. Intentional and free-form movements tone and strengthen the body, challenging along all planes of movement, </span><span class="">while increasing self-confidence and self-love in an uplifting and supportive community.</span><span class=""> </span><span class="">This practice blends cardio bursts and vibration to build strength, endurance, and flexibility in a playful yet challenging format. Expect to sweat to a high-energy playlist and leave feeling rinsed out and re-charged!</span></div>
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<div class=""><em>This class is heated to 80 degrees</em></div>
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<p class="p1"><strong>*NOTE* </strong>In oder to avoid a late cancel fee ($25) you must cancel at least <strong>two hours</strong> before class</p>
<p class="p2"><span class="s1"><a href="https://www.fluxpoweryoga.com/policies/">Review our policies here</a></span></p>
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