<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p style="text-align: center;"><span style="text-decoration: underline;"><span style="font-size: 12pt;">Prenatal Yoga & Meditation</span></span></p>
<p style="text-align: center;"><span style="font-size: 12pt;">This is a class made specifically for pregnant women. Yoga is an amazing way to help prepare your body for childbirth. These classes will introduce you to specific yoga poses that are meant to help open and tighten the hips and strengthen the pelvic floor. You will also learn breathing techniques that can also help mentally prepare you for labor. Understanding how you can use your breath to calm down the stress of labor can ultimately relieve some of your fear.</span></p>
<p style="text-align: center;"> </p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><span class="JsGRdQ" style="font-size: 8pt;"><span style="font-size: 8pt;"><em><span class="JsGRdQ">***********************************************************************************************</span></em></span></span></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><strong><span class="JsGRdQ" style="font-size: 8pt;">PREREGISTRATION IS REQUIRED - Minimum Enrollment : 3</span></strong></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><em><span class="JsGRdQ" style="font-size: 8pt; color: #ba372a;">Classes will be canceled if they do not reach the minimum registration requirement. </span></em></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><em><span class="JsGRdQ" style="font-size: 8pt; color: #ba372a;">You will be informed of this cancelation at least 60 minutes before class. </span></em></p>
<p style="text-align: center;"><em><span class="JsGRdQ" style="font-size: 8pt; color: #ba372a;"> Always check the schedule for schedule changes.</span></em></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><span class="JsGRdQ" style="font-size: 8pt;">*************************************************************************</span></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><em><span style="font-size: 8pt;"><strong>Please preregister at least 90 minutes before class.</strong></span></em></p>
<p style="font-size: 13.3333px; text-align: center;"><em><span style="font-size: 8pt;"><strong>Arrive at least 15 minutes before class.</strong></span></em></p>
<p style="font-size: 13.3333px; text-align: center;"><em><span style="font-size: 8pt;"><strong>You are welcome to bring your own yoga props and mat but we also have some you may use.</strong></span></em></p>
<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: center;"><span style="color: #000000;"><em><span class="JsGRdQ" style="font-size: 8pt;">***********************************************************************************************</span></em></span></p>
<div style="text-align: center;"><span style="font-size: 8pt;"><strong><span style="text-decoration: underline;">LOCATION:</span></strong></span></div>
<div>
<p style="text-align: center;"><span style="font-size: 8pt;">27 Shiloh Rd. </span><span style="font-size: 8pt;">#7</span><br /><span style="font-size: 8pt;">Billings, MT 59102</span></p>
</div>
</body>
</html>