Hybrid: meaning the class is offered online and in studio
Iyengar Yoga emphasizes correct alignment as you develop each pose to it’s fullest potential. Intelligent sequencing develops strength, flexibility, stamina, concentration, and body awareness. Expect individual attention and guidance of how to adjust postures for common physical problems. More advanced asanas will be introduced in this class.
In order to receive notifications from the studio including your zoom links and class recordings, you must be signed up for notifications. You can find this setting in your account, select My Profile, and click the Notifications tab. Under notifications make sure you have schedule and reminders, account management and news and updates set to “ON.” If you have them on and still do not receive notifications you need to check your junk mail account. If you still do not recieve the class link or recording please email the studio, email@example.com
We currently do not require masks or proof of vaccination for those attending classes in studio. We do ask that if you are not feeling well please stay home and take an online class.