Come experience the restorativeve and relaxing benefitts of Yin Yoga and Yoga Nidra with Linda
In this 90 minute special class you will be guided by Linda through slow, deep yin yoga postures,
during the practice you will also receive the benefts of energy cleansing through the use of
crystals placed on you, smudge cleansings and a sound bath on the copper bowls by Antonalla
who will guide you through a Yoga Nidra practice at the very end.
Come and experience this cleansing and restoring practce to help you release the old, and
make way for fresh new energies and intentions as we welcome in a new season.