Barre is a low impact, alignment based workout that uses techniques from ballet, pilates and yoga to help students improve their strength, flexibility, balance and overall stamina. Open to all levels.
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Registering for this offering does not grant you access to the live class. To receive the recording, you must register via WellnessLiving at least 30 minute before the start of class. Then, after class has ended, the recording will be sent to you. Please be sure your WL account is updated with your preferred email.