A Slow Flow Power Vinyasa Flow Class consists of a sequence of asanas (poses) that are done at a SLOW flow in a warm room. GOOD FOR BEGINNERS. Taught by a 200 Hr. Certified Mystic Power Yoga Teacher.
A Slow Flow Power Vinyasa Flow Class consists of a sequence of asanas (poses) that are done at a SLOW flow in a warm room. GOOD FOR BEGINNERS. Taught by a 200 Hr. Certified Mystic Power Yoga Teacher.