Take your practice to the next level with a more dynamic and challenging sequence of postures in a heated room (85+ degrees).  inspired by the principles of Baptiste Power Yoga, this class builds on the foundational practices of Journey Into Power Level 1, with a focus on:

Deepening:

• Physical intensity and complexity
• Breath awareness and control
• Mental focus and clarity

Exploring:

• More advanced postures and sequences
• Increased heat and physical challenge
• Deeper connections to your inner strength and resilience

Come ready to:

• Push your limits and expand your potential
• Cultivate greater strength, flexibility, and balance
• Embody the transformative power of the Baptiste Method