Warm Vin/Yin is a laid-back mix of Vinyasa and Yin Yoga, the perfect combo of movement and relaxation.
We’ll kick things off with a flow of Vinyasa to warm up the body and shake off any extra energy. Then, we’ll ease into the slower-paced Yin Yoga, giving you the space to stretch, relax, and let go. The room is warmed to 80+ degrees with infrared heat, which helps increase circulation and ease muscle tension, making it even easier to settle into each pose. It’s a great way to find both your spark and your calm in one class.
This class is for All Levels
Props are provided.