Join us for a high-energy 45-minute Round 3 Boot Camp that challenges your upper body, lower body, core, and endurance through 10 dynamic stations.
Class Highlights:
- Three Rounds: Rotate through 4 upper body, 4 lower body, and 2 core/endurance stations.
- Full-Body Workout: Target all major muscle groups for balanced strength and fitness.
- Fun & Varied: Experience diverse exercises that keep you engaged and motivated.
- Scalable for All Levels: Perfect for beginners and fitness enthusiasts alike.
- Community Spirit: Train alongside others in a supportive environment.
Unleash your potential and elevate your fitness in Round 3 Boot Camp!