Don't let the name scare you away, this class is “advanced” because it allows you the opportunity to try something new and dive deeper into the subtleties of all that a yoga practice can be- mindfullness, discussion, meditations, intention, energetics, etc. Some experience reccomended but not required.
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Registering for this offering does not grant you access to the live class. To receive the recording, you must register via WellnessLiving at least 30 minute before the start of class. Then, after class has ended, the recording will be sent to you. Please be sure your WL account is updated with your preferred email.