The perfect addition to a slow and easy Sunday morning. Whether your body is heavily taxed or you spend most of your days behind a screen, this class is sure to help you unwind from and reset for the week. Open to all levels.
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Registering for this offering does not grant you access to the live class. To receive the recording, you must register via WellnessLiving at least 30 minute before the start of class. Then, after class has ended, the recording will be sent to you. Please be sure your WL account is updated with your preferred email.