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<p dir="ltr"><strong>YTT 300 - Sensory Awareness + Yoga: The Missing Link for Trauma </strong></p>
<p dir="ltr"><strong>With Barb Leese and Dr. Jackie Ang</strong></p>
<p><span style="font-weight: 400;">Learn how and why yoga and sensory awareness create a trauma-informed approach to yoga practice that promotes healing, fosters agency and empowers you and others you are supporting. Discover how to bring trauma-informed logic, languaging, cueing and sequencing to the instruction/facilitation of a yoga practice within a group and individual setting. Understand the benefits of yoga through the lens of contemporary neuroscience and psychotherapy.</span><span style="font-weight: 400;"><br /></span></p>
<p><strong>In this training, you will:</strong></p>
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<li aria-level="1"><strong>Understand the science of trauma and how it impacts all human beings through the effects it has on our body, mind and nervous system. </strong><strong><br /><br /></strong></li>
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<li aria-level="1"><strong>Experience body-based tools from yoga and somatic therapy to support the effects of stress on the nervous system</strong><strong><br /><br /></strong></li>
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<li aria-level="1"><strong>Learn how to embody a trauma-informed approach in your practice and teaching</strong><strong><br /><br /></strong></li>
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<li aria-level="1"><strong>The relevant applications of yoga to support and resolve daily stress and traumatic stress. </strong></li>
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<p dir="ltr"> </p>
<p><strong>In-session practicum:</strong><strong><br /><br /></strong></p>
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<li aria-level="1"><strong>Group and partner work exploring approach and sequencing effects on nervous system</strong><strong><br /><br /></strong></li>
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<li aria-level="1"><strong>Use of invitational language</strong><strong><br /><br /></strong></li>
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<li aria-level="1"><strong>Personal feedback and guidance</strong><strong><br /><br /></strong></li>
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<li aria-level="1"><strong>Workshop discussion</strong><strong><br /><br /></strong></li>
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<p dir="ltr">Nov 23rd and 24th</p>
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