Ease your way into the holiday with this slow and low to the ground practice that uses gentle movement to sooth the body and mind. Open to all levels.

 

- - -

 

This in-studio class is currently capped at 15 students to provide comfortable distancing. Because space is limited, we ask that you please register for class ahead of time to reserve your spot. If you register for class and do not show up, you will still be charged your session.