Suitable for all, Scaravelli-inspired yoga offers a practice of sustainable wellbeing. This approach invites you to find a yoga practice just right for your own body, grounding into the earth's pull, releasing tension, to free movement to arise that is simple and revelatory, recovering our innate ease so as to experience the delight of effortless ‘Being’. It is a process of undoing, of simplifying at every moment. The attentive awareness cultivated in this practice, of discerning how we are, can bring us more fully alive, responding to life's vagaries with more ease. It's a remembering of movement's phraseology, a language of freedom of Being, like remembering snatches and phrases of a long forgotten song. That freedom song we can recover, for ourselves.Why is it called 'Scaravelli-inspired' rather than just Scaravelli yoga? It's because Vanda Scaravelli refused to give her name to a ‘style’. She thought that it would entirely miss the point, that an imposition from the outside on the body of a way of moving was the opposite of what she intended. She wanted each body find its own song, the 'Song of the Body' belonging to each one. It's exquisite expression is a life well-lived. Tiffany's, like hers, is a pragmatic approach to that, really, not a conceptual one. It’s a physical practice. There's a mixture of floor-based, seated and standing yoga postures in her classes, broken down in component elements for closer attention, enhanced by breathing practices, sometimes mudras, and sometimes the use of restorative props.