Shake It Off:
Neurogenic Yoga Flow
This session is intended for students with a yoga
practice (level 1/2 flow) who want to shake off daily stress with
Neurogenic Yoga and self-induced therapeutic tremoring
(SITT). Learn the foundations of the practice, enjoy a
grounding flow, and explore your body's natural therapeutic shaking
response, a process which allows you to discharge excess energy and
restore balance to your nervous system. Shake it off and give
yourself the gift of clarity, energy, and joy.
To learn more visit: http://neurogenic-yoga.squarespace.com/aboutneurogenicyoga/
Space is limited to 12 people.
This session requires a minimum of 6
people.
*Purchases are non-refundable
*Credit will only be given if your space in the session can be
filled.
*Please do not come to the studio if you have been
required to self-isolate, if you have come in contact with someone
who has tested positive for COVID-19, or if you are experiencing
symptoms of COVID-19.