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<div class="gmail_default"><span style="font-size: small;">A Little Yin, a little Yang. As Golden Yogis, our bodies have changed with age. This slow, mindful class focuses on deep,subtle, internal practice while continuing to build <br /></span></div>
<div class="gmail_default"><span style="font-size: small;">strength, stability, flexibility and resiliency through seated and standing poses, breath, and meditation. Reap the benefits of yoga at any stage of your life in Golden Yogis. Mondays 10:00-11:15.</span></div>
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