Levels: Intermediate and up
Immerse yourself in the fluid artistry of our Vinyasa class, a dynamic fusion of movement and breath inspired by the intricate disciplines of Budokon Yoga.
Rooted in the Sanskrit essence of “to place in a special way,” our Vinyasa practice guides you through a purposeful sequence of poses, cultivating strength, agility, and balance. As you flow, you'll nurture stability, enhance heart health, expand lung capacity, and sharpen focus, delving deeper into the complex relationship between yoga, mobility, calisthenics, and the living arts.
Whether you're an intermediate or advanced practitioner, our transformative class welcomes you to embrace the present moment, evolve, and flourish on your yoga journey. Join us, and let your breath become the river that carries you through the intricate landscape of Budokon-inspired Vinyasa yoga.