CALMS YOUR NERVOUS SYSTEM AND REGULATES BLOOD PRESSURE
HELPS TUNE OUT YOUR THOUGHTS AND QUIETS THE MIND
MAKES YOU MORE RELAXED, BALANCED, AND FOCUSED
Tibetan Singing Bowls Meditation
Relax and Heal, Leave refreshed and re-energized
Meditation led by Savita
The past year has been stressful and challenging time. Sound Bath is a soothing and safe way to relax, rest and rejuvenate. Lay in savasana, a comfortable and restorative pose, allow your body to become more calm and balanced while the stoothing vibrations help to realign and reconnect your mind and body. Take an hour for yourself to heal, realign and re-energize your body, mind and soul.
HEALS YOUR BODY BY REDUCING STRESS AND ANXIETY
CALMS YOUR NERVOUS SYSTEM AND REGULATES BLOOD PRESSURE
HELPS TUNE OUT YOUR THOUGHTS AND QUIETS THE MIND
MAKES YOU MORE RELAXED, BALANCED, AND FOCUSED