DATES (November 5-7, 2021)
Friday 6:00pm-9:00pm
Saturday 7:30am- 5:00pm (1 hr for lunch)
Sunday 7:30am- 5:00pm (1 hr for lunch)
DESCRIPTION
Aerial Hammock is a fun, unique and accessible practice. It helps to improve body awareness, balance and relieves spinal compression along with many other benefits. Whether you want to learn aerial hammock for your own personal practice or to teach others, we will:
- Provide you a basic knowledge about aerial hammocks, aerial hammock set up and the maintenance involved to maintain a safe environment
- Allow you to develop confidence and effective teaching skills to safely guide students during aerial silk hammock classes.
- Provide you knowledge of beginner and intermediate aerial hammock techniques and postures, including variations.
- Provide you knowledge of proper sequencing and teaching of an aerial hammock class and workshop.
- Allow you to develop effective assisting and spotting techniques.
- Provide 20 Continuing Education hours for Yoga Alliance members with successful completion.
To participate in this training program no prior aerial experience is necessary but it is recommended to be a trained yoga teacher or group fitness instructor.
PRICE
Early Bird: $449
Regular Price: $499 (two weeks prior)