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<div><span style="color: #000000;">In this class we will move at a slow and mindful pace into poses that are fully supported using blankets, blocks, bolsters, and other props; a perfect opportunity to rest in stillness and release the stresses of everyday life. Postures are held for several minutes allowing you time to drop with ease into a place of deep contentment, rest, and rejuvenation. </span></div>
<p><span style="color: #000000;">Note: This class is appropriate for all levels, including absolute beginners </span></p>
<p><span style="color: #000000;">*Prepare for this class by wearing cozy layers and socks! Gather blankets & pillows for getting comfy!</span></p>
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