“Never forget the importance of living with unbridled
exhilaration.” - Robin Sharma
It’s the best of both worlds. BLISS is a blend of fluid yoga
sequences and relaxing, restorative poses. In this class, you will
flow through a medium-paced vinyasa, ending with a series of longer
held seated postures… all the while linking breath with movement.
BLISS centers on bringing awareness to all the sensations in the
body, promoting inner peace and BLISS. All levels welcome.
Level: All Levels, great for beginners
Studio Notes: This is a studio class with limited capacity.
You can bring your mat and equipment (strap, block, bolster, and/or
blanket) or we have some you can use. Be mindful and cancel within
24 hours if you cannot attend so others can take your spot.