This program combines fun wellness activities layered with empowering coaching to build a positive self-image, emotional intelligence, and self-confidence skills. These programs feature mindful activities like yoga and pilates, self-care rituals, spa activities, confidence-building exercises, emotional intelligence games, and lots of fun!
Activities Include:
Positive
Thinking
Self
Esteem Building
Low
Ropes
Board
Breaking
Nature
Exploration
Obstacle
Courses
Yoga
& Pilates
Outdoor
Games
Leadership
Games
Breathing
& Meditation
Self
Expression Art
Smoothie
Demos
Ages 8-10, & 11-13 yrs
Location
Options & Times
5100
Appleby Line, Burlington, ON.
9:00 - 3:45, (before & after care 8:30-4:30)