During this specialized 135-minute yoga class the healing benefits of hot stone placement and restorative yoga are combined to give participants a therapeutic experience through the chakra system. Think spa treatment meets your yoga mat!
Restorative Yoga is an approach to yoga that is accessible to all levels of practice. All postures are done on the ground with multiple props so that the body is completely supported at all times. This accesible practice allows the nervous system to calm, and the mind to rest. The calming characteristics of restorative yoga soothes the mind-body, while allowing room for breath and deep relaxation. For an added layer of relaxation each participant will receive hot stones placed strategically on their body during every posture.
Rate: $100 *Pre-registration is required!
Cancellation Policy In the event of cancellation, the following policies apply: 31 days or more prior to the workshop: Your payment can be refunded in full. 15 - 30 days prior to the workshop: Payments are refundable, less a 30% administration fee 14 days or less prior to the workshop: Payments are not refundable, but are transferable (less a 30% administration fee) to another event or workshop at Village Yoga. Withdrawals from active events or workshops will result in the loss of all fees paid. Active withdrawal applies to any cancellation made with 48 hours of the event/workshop start time.
Held in the West Room, above Zen&Zip
You do not need to bring anything with you to this class. Please remove all jewelry and watches before entering the studio. We kindly ask that you leave cell phones in your car or place them on "do not disturb" as well as on silent.
We recommend wearing comfortable clothes and layers, as you may become chilly during this practice.