Whether you find it difficult or impossible to sit down on the floor, or if it's no problem for you to get up and down, you can benefit from and enjoy Sue Reynolds' Chair Yoga class. You may be very surprised at what all you can do seated on a chair, or standing beside it to practice yoga poses, and even a chair version of Sun Salutes. If you have practiced yoga for some time or if you are just starting out, come see what is possible!