This small group coaching series is an invitation to be present in the basics of mindful movement.
Enjoy a beginner-friendly pace, personalized instruction and a solid foundation for a practice that will change your life.
Capacity is limited
This small group coaching series is an invitation to be present in the basics of mindful movement.
Enjoy a beginner-friendly pace, personalized instruction and a solid foundation for a practice that will change your life.
Capacity is limited