A special 3 part series of Foundation Training workshops where we will explore teaching your body to take the burden of supporting itself out of your joints and put it where it belongs in your muscles. You will learn Foundation principles and then practice applying these principles to the 26+2 postures that you know and love. This is a can’t miss opportunity with Linda Kay and Jenny O'Laughlin to understand your body and the yoga postures at a very deep and profound level.