THIS IS A 5 WEEK COURSE -
WE WILL PROGRESSIVELY WORK THROUGH DIFFERENT ROUTINES AND MOUVEMENTS ON THE BUNGEE TARGETING CARDIO AND CORE WORK.
THE BUNGEE ALLOWS FOR LIGHT IMPACT- GENTLE JUMPS AND FULL BODY MOBILITY.
* IT IS IMPORTANT TO YOU HAVE COMPLETED A BUNGEE CLASS IN THE PASS OR CONTACT ME TO BOOK A DEMO DATE*