*$30 per session. Pricing will appear upon checkout* Join us
via Zoom for a night of healing and relaxation with a guided
meditation and the soothing sounds of chakra attuned crystal quartz
singing bowl. Evidence based
studies show that sound baths and meditation can be effective for
healing, as it encourages relaxation and brings your body into a
parasympathetic state. In this state, our bodies produce nitric oxide,
which opens blood vessels, increases the efficiency of our cells,
and regulates blood pressure… All things that will aid your healing
response. In other
words, anything that helps you enter a more relaxed state will help
reduce inflammation and boost your healing response, which will
immediately benefit your physical and mental health.
Please bring a yoga mat if you have one. Supply is limited.