Up your zen! Spa treatment meets yoga mat! Experience a nourishing “earthly” restorative relaxation yoga class using intelligently organized yoga props designed to support the body so it feels grounded, safe, and supported. Only then can the body release tension and ultimately relax. Strategically placed hot stones cradle the body in warmth aiding with tension release and relaxation. Additionally, hot stones help releave tired, sore, and stressed muscles. Augmented with candlelight and calming aromatherapy. 75 minutes. $18
Class size is intentionally small so clients receive full hot stone attention throughout their restorative yoga practice.