The holiday season is nearly upon us... there will be holiday parties... there will be break rooms filled with sweets... there will be challenges. Let's not sugarcoat it, you will be bombarded in the weeks ahead.

The goal of this program is simple: take the necessary actions to make sure you are sticking to your goal of no holiday weight gain!

Enjoy access to our 30-minute online fitness classes, lived streamed daily, Monday through Friday. Catch them live or on the reply - workout on YOUR schedule. PLUS... unlimited access to your personal coach for fitness, nutrition and mindset questions. COUPLED with daily accountability and weekly reflection check-ins.