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<p class="p1"><em><span class="gmail-tojvnm2t gmail-a6sixzi8 gmail-abs2jz4q gmail-a8s20v7p gmail-t1p8iaqh gmail-k5wvi7nf gmail-q3lfd5jv gmail-pk4s997a gmail-bipmatt0 gmail-cebpdrjk gmail-qowsmv63 gmail-owwhemhu gmail-dp1hu0rb gmail-dhp61c6y gmail-iyyx5f41">Learn and practice traditional Tantra yoga. The process of using asana (postures) to balance lunar (yin) and solar (yang) energies. Implementing chakra energy (kundalini) awareness to further integrate and establish this balancing union. <br /></span></em></p>
<p class="p1"><em><span class="gmail-tojvnm2t gmail-a6sixzi8 gmail-abs2jz4q gmail-a8s20v7p gmail-t1p8iaqh gmail-k5wvi7nf gmail-q3lfd5jv gmail-pk4s997a gmail-bipmatt0 gmail-cebpdrjk gmail-qowsmv63 gmail-owwhemhu gmail-dp1hu0rb gmail-dhp61c6y gmail-iyyx5f41">The class will look like: Coming into the breath and landing, a gentle warm up including intention setting. Moving through an asana sequence, a calming Nidra practice in Shavasana (laying) to further integrate and bring full relaxation to the body and mind. <br />Stillness, Activity, the Breath, Concentration, Play, Devotion (Bhakti), Knowledge (Jnana), </span></em></p>
<p class="p1"><em><span class="gmail-tojvnm2t gmail-a6sixzi8 gmail-abs2jz4q gmail-a8s20v7p gmail-t1p8iaqh gmail-k5wvi7nf gmail-q3lfd5jv gmail-pk4s997a gmail-bipmatt0 gmail-cebpdrjk gmail-qowsmv63 gmail-owwhemhu gmail-dp1hu0rb gmail-dhp61c6y gmail-iyyx5f41">Peace, Balance, Union, Relaxation. All to be Cultivated. <br />Much love, Hari Om.</span></em></p>
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