A disciplined approach that activates more intentional daily efforts.
A personal, spiritual practice that connects personal consciousness to higher consciousness.
This 40 Day Sadhana will focus on working with the physical and energetic bodies to help us align with our truth and light. This daily practice allows us to become more open to change and realize our perception creates our reality.
Our Sadhana will begins Wednesday Jan 5th and finds completion February 14th.
WHAT TO EXPECT:
Join Kris each morning, for 40 days, at 8:15 am for a short (15-20 minute) Sadhana.
- Tap into the Alchemy and Science of Kundalini Kryas.
-Harness the power of the breath with Pranayama.
-Take time to align and focus with Mantra and Meditation.
-You might even get to hear Kris play the guitar!
Options to meet in person, virtually, or to watch the replay in your own time will be available each day. In addition, you will be added to a private Facebook group and receive access to additional practices centered around the theme of this 40 Day Sadhana: Align Your Light.
Benefits of a 40 Day Sadhana Practice include:
- Increased awareness
- Increased productivity
- Increased predictability (less chaos of life!)
This 40 Day practice will CHANGE YOUR LIFE. Open to the possibilities the universe offers and align with your potential!