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<p>This class is definitely a vibe! Our yoga sculpt method will tap you into both mind + body, allowing you to let GO of anything not serving you.<span class="Apple-converted-space"> </span>You’ll experience<span class="Apple-converted-space"> </span>a fusion of strength and movement, combining yoga, barre, core, light hand weights and burst of cardio set to upbeat tunes & high temps!<span class="Apple-converted-space"> </span>Think Cardio-Sculpt meets yoga.</p>
<p>You will create lean, flexible muscles while igniting your cardiovascular system. A balance of strength, stretch, and intensity, Yoga Sculpt will help boost your metabolism while creating a stronger YOU- mindfully and physically! Be ready to sweat, move and have some FUN!</p>
<p><strong>FOR: ALL LEVELS; modifications can be made. <span class="Apple-converted-space"> </span></strong></p>
<p><strong>Hot 95</strong></p>
<p><strong>60 MINUTE CLASS</strong></p>
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