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<p>Our SOL Flow yoga class combines breath with movement.<span class="Apple-converted-space"> </span>It’s a slower paced, warm class that allows you to slow down both the mind and body, while connecting movement with breath.<span class="Apple-converted-space"> The room is set at a nice, cozy warm temp which allows you to receive the benefits of Infrared heat while warming the muscles to achieve optimal stretch. </span>This class is perfect for ALL, regardless of prior yoga experience!<span class="Apple-converted-space"> </span></p>
<p><strong>FOR: ALL LEVELS; GREAT for beginners!</strong></p>
<p><strong>WARM: 90-95</strong></p>
<p><strong>60 MINUTE CLASS</strong></p>
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