Young Warriors Yoga - Ages 8-12 Years Old (Approximate
Ages)
Young Warriors Yoga is designed to help build strength of mind
and body, cultivate self esteem, develop stronger body and
emotional awareness and increases focus. The combination of yoga
and meditation helps support sensory processing, decreases anxiety,
encourages better brain functioning, stronger bodies, which in the
end creates happier and healthier kids!
This program is taught through various types of yoga poses, games, stories, learning about breath (pranayama) and meditation. Have your kids join us for this fun filled class while they take in all the benefits yoga has to offer!
COST: $75 (6 weeks), Ages 8-12 Years Old (Approximately)
Mondays 5:00pm-5:40pm
Start Date: Nov 15